"I have found the True Cellular Detox to be a very thorough, well explained and effective program. There are handouts and videos packed with info and the private Facebook Group and monthly Q&A's are right there to support you. The supplements are prepackaged and labeled making them easy to take. I have not had many of the usual detox symptoms: flu-like symptoms or headaches. This is due to the power of the charcoal supplement that catches the toxins before they get into the bloodstream. I have had some end of day fatigue, but for the most part, I have felt fine during the process. i have noticed some improvements: my eyeshight, my stamina, my memory, my hearing, my brain fogginess, my motivation. These are not huge improvements, but now I am starting on the 4th month. Dr. Pompa says this is where the magic begins! I'm looking forward to it because I believe that everything will show big improvement in this last month, the Brain Phase, especially focus and clarity! Thanks so much for your support , Ben!"